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Miki.Ta
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講師會的語言
| 日語 | 母語程度 |
|---|---|
| 英語 | 日常會話程度 |
| 葡萄牙語 | 只能說一點 |
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Miki.Ta 講師的自我介紹
Hello.
My name is Miki and I am a yoga instructor.
In 2011, I was introduced to Ashtanga Yoga,
I then completed Ken Harakuma's Yoga Instructor training course in 2016.
In 2019, I began teaching yoga.
I have also completed the IYC Yin Yoga Instructor Training Course in 2020.
As I practice every day, I have been able to find the amount of practice and pace that suits me the best.
Nowadays, I don't always stick to Ashtanga yoga, but rather, I try to follow practices that suit my mind and body's condition the best on that day.
I wasn't very flexible when I started Yoga, so it took me quite a long way to get here. I hope to share my experience with you, as I myself have had to take many detours to reach my current level.
You can still do yoga even if you're not very flexible or not good at sports.
Let's focus on your breathing and relax your mind and body in our lesson!
【 Cafetalk Translation / June 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.
【 Cafetalk Translation / June 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.
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