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Hello.Thank you for visiting my profile!My name is Satomi and I am a Pilates instructor based in New York City.   My mission as an instructor is to help people with zero exercise habitsbe able to set aside even 30 minutes a week to exercise.I think that as adults, we tend to live our lives without exercising much unless we have the time to do it ourselves.Go to the gym, watch YouTube and try your

Ciao! Sono Yoko.Io abito in Italia.Sono istruttrice di Yogo e di Pilates!!Non so palrare molto bene in Italiano.so parlare in Inglese!  se vuoi fare Yoga e Pilates , facciamo!!!  Yoko 

Hello. I'm Alicia! :-) I'm japanese and work as a personal trainer and dancer. I used to live in Canada. I really love communicate with people using English and Japanese so that we can exchange eachother's cultures. My class is especially for people who want to learn Japanese and enjoy talking with Japanese.The most unique point of my class is that you can learn Japanese while you do easy exercis

Nice to meet you, I’m Ayuko. I offer yoga, Pilates, and meditation lessons.   【Self Introduction】 I initially started yoga and Pilates only after I was in my thirties. Up until then, I had only been physically active in PE classes during my student years, and I had always been somewhat uncomfortable with exercise and sports.   Despite this, I have personally experienced how making

  Maho Ogawa  Pilates Instructor  Maho is a movement artist and Pilates practitioner originally from Japan. Having sustained repeated ankle sprains and lower back pain from dance training in childhood, she looked for a better way to use her body and found Pilates the most suitable for its functionality. Maho is a Kane School graduate and has taught Pilates in Tokyo, Japan for 5 years and in New Y

I’m YUK, a jet ski coach and health support personal trainer. I was born in Japan but I currently reside in Belgium. ★Notice regarding changes in my regular lesson times★ Regular lessons are held twice a week, but you can still take lessons at times not on my schedule if you contact me:Free consultation by e-mail (メールでちょっと相談《フリー》)Fee: 0 pointsLesson URL: http://cafetalk.com/lessons/detail/?id=4300

Hello! I'm Mano, a personal trainer and Pilates instructor.   I'm working hard to make Pilates and training easier and more enjoyable for everyone.   With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress.   I will instruct you starting with the basics, like your posture and breathing t

Hi, my name is Erika.About my Pilates lessons: I have been working as a personal trainer and Pilates instructor for about 8 years. 90% of my clients are women and are in their 20s to 80s. I also have a wealth of lesson experience for maternity and postpartum people. Also, since I have done more than 5,000 hours of lessons in 8 years, I try to give advice suitable for each person such as exercise

Hello! My name is Saiko, and I am a Bikin Yoga x Pilates instructor.I mainly give online lessons on Cafetalk.With the concept of “Love yourself,” I will help you build a body that allows you to be the person you want to be!Let’s use your body effectively with 3 steps: unwind, stretch, and strengthen! Do you have lower back pain because of your posture? Does your thigh feel strained but there’s not

【どんな人（ひと）のための日本語（にほんご）のレッスン？】初級（しょきゅう）～中級者（ちゅうきゅうしゃ）向（む）け❊日本人（にほんじん）と話(はな)してみたい方（かた）　People who want to talk with Japanese. ❊子育（こそだ）て中（ちゅう）でも日本語（にほんご）を勉強（べんきょう）してみたい方（かた）　 People who want to study Japanese even while raising children. ❊子育（こそだて）て中（ちゅう）の気晴（きば）らしに日本語（にほんご）で話（はな）してみたい方（かた）　 People who want to talk in Japanese as a pastime while raising children.お子様（こさま）と一緒（いっしょ）にママ・パパがレッスンをうけるのもOKです！