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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. I worked at a major fitness gym for 6 years. I worked at a dance studio for 6 years.I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.I taught kids classes and persons with disabilities for 5 years.I have 17 ye
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of fulfillment through y
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大家好、我是MOMOKO！ 我會為每一位學生設計屬於他們的拉筋, 健身, 按摩課程, 好讓每個人都能讓身體保持最佳狀態、另外我也有以孩子們為對象的舞蹈課程。 活動身體可以帶來許多好處。對你身體本身很好、也可以提供足夠的養分到你的心臟！讓我們抽出一點時間, 一起運動流點汗吧♡ 我現在住在德國。 來德國之前、我在加拿大的一所大學裡透過現代舞蹈學習解剖學和教育理論。在日本, 我是一位舞者和專業的編舞師, 我也帶過兒童劇團, , 也有在舞蹈教室教舞台劇的舞蹈和爵士舞。 我做的工作都與肢體動作有關, 我也漸漸意識到了解自己身體的重要性。不只是舞者, 所有人都應該了解身體保養的重要性。我希望透過課程和各位分享這項觀念！ photo by: Cylla von Tiedemann photo by: Sarasa Uchiyama 就算是初學者也不用擔心, 我會教導你們健身, 拉筋, 和
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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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大家好！我是瑜伽講師 Mio ♪感謝造訪我的檔案。我曾在日本、峇里島及加拿大以日語和英語學習瑜伽、獲得證照並在日本及加拿大的瑜伽／塑身教室以瑜伽教練的身份提供課程超過 4 年。此外也有自行開設線上瑜伽課程、活動，以及在 YouTube 頻道發布瑜伽影片。接觸瑜伽後，我成功減重 7 公斤並更加重視養生觀念。達到肌力（尤其是深層肌肉）與柔軟度的訓練平衡時，我的身體變得十分健康，例如體力增加、不容易感冒、腸胃順暢且皮膚更漂亮了。除了身體變化，心理層面也大幅改善，現在能夠適當控制自己的情緒、減少心情起伏及感受生活中的小確幸。對於自己、身邊環境、已擁有的一切、家人及朋友增添感謝之情。因為瑜伽讓我擁有健康的身心狀態且充實了我的人生，我希望能和更多人分享做瑜伽的好處。不論是否具有瑜伽學習經驗都隨時歡迎參加我的課程！想從基礎開始學習瑜伽、提升身體柔軟度、療癒放鬆身心、透過瑜伽認識自己並整理身心狀態、讓身
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Nice to meet you ♪ I'm Instructor manami.n. I've been an instructor for 10 years. I teach a wide range of lessons such as Tai Chi, Tai Chi dance, LesMillsBODYBALANCE, and medical Tai Chi at sports clubs, city gymnasiums, community centres, and cultural clubs. In China, there's a saying called "the prevention of diseases". There are many health methods that we can take to prevent getting si
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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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Nice to meet you! My name is momoco. Since I was a child, I have loved ballet and dancing, but my poor health led me to start practicing yoga instead. At first, I thought it was very relaxing to move slowly with each breath, but as I continued practicing yoga, I discovered new things, including yoga philosophy and meditation techniques, and realized that yoga is not just about the poses. It is ver
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Nice to meet you!!I am alice_, a yoga instructor. I have practiced classical ballet, ballroom dancing, street dancing, and singing.One day, I was introduced to yoga and found it fascinating, so I worked to obtain the US Yoga Alliance RYT200 certification. In India, which is the birthplace of yoga, I met a Japanese instructor and completed the US Yoga Alliance RYT300 as well.During my sta
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