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sayaka_fitness_
from
in
Преподает
Language Fluency
| Японский | Native |
|---|
Certificates
Registered Yoga Teacher (Yoga Alliance)
Zumba Instructor Basic Steps Level 1
First Class Licensed Teacher Junior High
保健体育
First Class Licensed High School Teacher
保健体育
This qualification has been verified by Cafetalk.
Tutor Stats
3,872
Lessons
181
Students
Less than 6 hours
Response
No Short-Notice
Cancellations
for last 3M
Cancellations
for last 3M
NDA
accepted
Video
Camera
Camera
using
4 hours ago
logged in
Доступное время
This tutor usually accepts requests up to 24 hours before the desired lesson time
Schedule visible to 2 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s Columns
Columns from this tutor to Cafetalk students.
Published 17 Dec, 2022 |
View: 2572
3度目のアワード受賞にして初のグランプリを受賞しました！！投票＆コメントして頂いた皆さん本当にありがとうございます^^そして継続してレッスンを受けてくださる皆さんもありがとうございます。皆さんのおか...
Published 2 Aug, 2022 |
View: 2802
1番長くレッスンを続けている生徒さんが8月で2年経ちました^^最近始めた方もいらっしゃいますが、ほとんどの方が1年以上経ちますね！皆さんいつもありがとうございます^^楽しく、時にはキツく自分の体...
Published 5 Jul, 2022 |
View: 2483
皆さんのおかげで、カフェトークアワード上半期受賞致しました^^投票＆コメントを頂いた皆さんありがとうございました！投票とコメントどちらもして頂いた方にはクーポンを配布しています。ご確認ください^^あ...
皆さまのおかげで1000レッスンを教えることができました^^いつも受講してくださる皆様ありがとうございます！！ これからも1人1人に合わせたトレーニングを提供し、皆さまが目標に近づけるように一緒に頑...
早いものでもう2021年も終わりますね〜今年も一年、ありがとうございました！！きついことばかりやらせて、次の日以降は筋肉痛が残り、、その度後悔していたと思います（笑）ですが、トレーニングを継続してい...
Уведомления
Feb 14, 2024
sayaka_fitness_ Профиль преподавателя
After graduating from a sports university, I got a job at a major sports gym and have been doing group lessons and personal instruction for 5 years from children to adults in a wide range of ages.
Currently, I am independent and contracted with various sports clubs and facilities, and I am in charge of yoga, muscle training, motorcycles, ZUMBA, swimming instruction, etc.
I am teaching every day with the focus of providing ［a fun and safe lesson］.
I have continued training since I was a university student,
working hard to have an attractive body others can view as motivation.
Cafetalk lesson categories
＜Yoga＞ ＜Stretching＞ ＜Strength training＞ ＜ZUMBA＞
- Resolve a lack of exercise
- Posture improvement
- Stiff neck and back pain improvement and prevention
- Diet, shape up
- Stress relief
Beginners are also welcome.
I will offer lessons according to the concerns and goals of each person.
As a fitness instructor, I will teach you safely from the perspective of anatomy and physiology. It's not just fun, it's a lesson.
"I can't do it alone, I don't know what to do, I can't continue."
Let's make exercise a habit together.
Get started now for yourself 10 or 20 years later.I will do MY best to support you ^^
Let's work together towards our goals!
Instagram → sayaka_fitness_
【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
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Creating a consistent exercising habit ~at-home personal training~
This is a 30 minute ✖️ 6 lesson pack. You can save 600 yen compared to booking a single lesson!!30min X 6 9,600PPack of 6 -
At-home Intensive Personal Training
This is a 30 minute ✖️ 3 lesson pack! ~Learn the correct form to get the most out of exercising~30min X 3 4,800PPack of 3 -
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For people with busy schedules! 20 minutes of exercise
This is a 20 minutes ✖️ 6 times lesson pack~ We will work on moving your whole body efficiently in a short time~20min X 6 6,800PPack of 6 -
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Отзывы студентов
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