カフェトーク講師コラム

Feeling DISCOURAGED

Signs you're feeling discouraged ...you feel unwilling to accept new tasks...you don't feel excited...

Hope and believe a good future

Don't give up in the middle of the problem Don't agree with your doubts and your fears and worries ...

My dog ૮ ᴖﻌᴖა my best friend

I have a sweet Maltese dog. Her name is Cappuccino and she is 3 years old. She was born with a smal...

Daily reminder

Decide to be happy. Happiness is a decision, not an emotion. Emotions come and go. Decide to enjoy ...

Daily reminder

Be kind to yourself. Don't speak negative, don't sabotage yourself, don't punish yourself in your m...

BE STRONG

When life is hard and you barely can take one step...When each breath you take is an effort...When ...

CALLAN METHOD

If you've been studying English for a long period of time and you see no progress or things are goi...

Positive thinking

When  you’re in a fight with someone, your anger and emotion might consume you to the po...

RISE ABOVE

How important is it to rise above the daily stress /situations? When we get home, late at night, t...

STRESS symptoms

Stress symptoms may be affecting your health, even though you might not realize it. The effects inf...

Are you stressed?

The train is late, I'm tired and my coworkers are negative. My boss is angry again and my children ...

Change your perspective

I think there are two types of people in the world: the chickens and the eagles. A chicken has a ve...