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Josh 1-Week Comprehensive Anxiety Coaching
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1-Week Comprehensive Anxiety Coaching

45 分鐘
4,000 點
點數與貨幣換算
Do you struggle with anxiety? Let's work on it.
預約課程

課程介紹

Do you struggle with anxiety?
 
Do you have a hard time with your thoughts and feelings?
 
I can help.
 
My qualifications:
 
-I have spent over 10 years studying anxiety and evidence-based solutions
 
-Currently in Graduate School for Clinical Psychology in the United States
 
-I have extensive experience using and teaching Acceptance and Commitment Training, Mindfulness, Cognitive Behavioral Approaches, and many more.
 
-I have worked with people of all ages live better, more relaxed lives.
 
-Certified Teacher in Constructive Living (principles of Morita and Naikan training in Japan)
 
My 1- week program:
 
-1 60-minute session where I will coach you on how to overcome your struggles with anxiety
 
-Every day for 1-week we will check in with eachother by voice messages as a "progress report" to keep you motivated, on track, and doing your homework assignments. I can answer your questions daily.
 
All lesson are conducted in English. I can use some Japanese to the best of my abilities.
 
Disclaimer: This is not therapy. If you are struggling with a psychiatric condition, always discuss your concerns with a licensed professional first. Although I believe coaching can help, results may vary and the coach is not liable or responsible for any outcome as a result of the coaching program.
 
If you would like to see what my approach is, please schedule a free consultation.
 
See you soon!
 
 

若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。

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