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Do you struggle with anxiety? Let's work on it.
레슨 상세 내용
Do you struggle with anxiety?
Do you have a hard time with your thoughts and feelings?
I can help.
My qualifications:
-I have spent over 10 years studying anxiety and evidence-based solutions
-Currently in Graduate School for Clinical Psychology in the United States
-I have extensive experience using and teaching Acceptance and Commitment Training, Mindfulness, Cognitive Behavioral Approaches, and many more.
-I have worked with people of all ages live better, more relaxed lives.
-Certified Teacher in Constructive Living (principles of Morita and Naikan training in Japan)
My 1- week program:
-1 60-minute session where I will coach you on how to overcome your struggles with anxiety
-Every day for 1-week we will check in with eachother by voice messages as a "progress report" to keep you motivated, on track, and doing your homework assignments. I can answer your questions daily.
All lesson are conducted in English. I can use some Japanese to the best of my abilities.
Disclaimer: This is not therapy. If you are struggling with a psychiatric condition, always discuss your concerns with a licensed professional first. Although I believe coaching can help, results may vary and the coach is not liable or responsible for any outcome as a result of the coaching program.
If you would like to see what my approach is, please schedule a free consultation.
See you soon!
질병 또는 부상으로 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
카페토크의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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