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Recently, American companies have also been taking up meditation. But what exactly is meditation?
Meditation is a tool for actualizing our subconscious actions, thoughts, and feelings. You can identify habits and thought processes that you haven’t noticed before and understand how they influence your actions and choices. By deepening that understanding, you can develop good habits and let go of your bad weeks.
No meditation experience is necessary. If you’re interested, please feel free to give it a try.
Translation: 1/2015 - The Cafetalk Team
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
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- La cancellazione è possibile in qualsiasi momento.
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- Meno di 3ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
- Tra 3-24ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
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