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Kazumi Meditation for Beginners
Yoga / Fitness / Sports Yoga
Latest request: More than 1 month ago

Meditation for Beginners

30min
1,500 P
Estimated of points
Recently, American companies have also been taking up meditation. But what exactly is meditation? If you’ve always wanted to try it but weren’t sure, then this lesson is for you!
Currently Not Accepting New Students
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Descrizioni

Recently, American companies have also been taking up meditation. But what exactly is meditation?

Meditation is a tool for actualizing our subconscious actions, thoughts, and feelings. You can identify habits and thought processes that you haven’t noticed before and understand how they influence your actions and choices. By deepening that understanding, you can develop good habits and let go of your bad weeks.

No meditation experience is necessary. If you’re interested, please feel free to give it a try.

Translation: 1/2015 - The Cafetalk Team

 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 3ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
  • Tra 3-24ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

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