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Beginning - Intermediate
課程介紹
This class is open to ages 8 to adult. Beginning to Intermediate levels offered. This class includes:
Warm-up
Breathing exercises
Sun salutation
Asanas or Poses
Taught in English, which will also help English comprehension.
The Question and Answer aspect during the interaction spoken in English will also aid in practicing English conversational skills.
Warm-up
Breathing exercises
Sun salutation
Asanas or Poses
Taught in English, which will also help English comprehension.
The Question and Answer aspect during the interaction spoken in English will also aid in practicing English conversational skills.
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
全部課程
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Yoga Meditation, Breathing & Stretching
Yoga- based breathing exercises for health and wellness25 分鐘 1,000 點 -
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