Latest request: More than 1 month ago

Strength Building Yoga

30min
2,000 P
Есть пробный урок
30min
1,000P
Would you like to become stronger and more flexible? This synergistic workout will help you achieve the best results. Prepare to work on your upper body, core and lower body all at the same time!
Currently Not Accepting New Students

Подробности урока

This program guarantees results! Because it is only 30 minutes long, I had to make it physically tough. It is excellent for gaining strength and flexibility because you stay in one position for a long time. If you prefer a stationary to a cardio workout, this is the right thing for you! All you need is to wear something comfortable and have a comfortable floor or a yoga mat.
Namaste!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Политика отмены уроков преподавателем

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Менее 2 часа(ов) до начала урока→ Комиссия составит 100% от стоимости.
  • Менее 2-12 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
  • No-Show→ Комиссия составит 100% от стоимости.

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