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Life can be full of set-backs and challenges...Take heart and have courage!
Description
This class is for adults that are going through a tough time in life and need healthy support when you're feeling vulnerable.
So what is resilience? Resilience refers to the ability to bounce back from difficult or challenging situations, adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It's not just about enduring hardships but also about growing stronger through them. Resilient individuals can maintain stability and a sense of well-being despite the challenges they encounter.
I'm here to encourage, help you see your strengths, and listen with compassion, empathy, and wise presence.
So what is resilience? Resilience refers to the ability to bounce back from difficult or challenging situations, adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It's not just about enduring hardships but also about growing stronger through them. Resilient individuals can maintain stability and a sense of well-being despite the challenges they encounter.
I'm here to encourage, help you see your strengths, and listen with compassion, empathy, and wise presence.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 1hours before lesson start time.→ 100% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
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Communicate With Confidence
Learn how to express requests, needs, values, and ideas in an effective way30min 1,900P -
English Exploration
The sky's the limit. Choose your topic and I will guide into new words, phrases, and realities30min 1,900P -
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Holistic Wellness Coaching
Explore harmful, addictive habits that are keeping you stuck60min 3,900P -
Holistic Relationship Coaching
Explore common relationship issues and find healthier ways to communicate and connect with family and friends60min 3,900P -
Compassionate Coaching
Trauma Conscious, safe, health-oriented healing environment to recover from complex trauma90min 4,900P
