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Fitness, meal planning & motivation
課程介紹
My name is James and I am here to be your healthy lifestyle coach!
I practice what I preach and want to share my simple method of taking back control of your health, your body, your mind & your life!
Your age, gender and schedule are NOT important. Becoming and staying healthy is one of the most simple yet beneficial things a human can do!
Book a session with me and let me show you how simple reaching your peak condition can actually be. The hardest part is really just getting started. (and if you have read this far, you have already gotten started).
INCLUDES
Looking forward to chatting with you
Cheers!
James
I practice what I preach and want to share my simple method of taking back control of your health, your body, your mind & your life!
Your age, gender and schedule are NOT important. Becoming and staying healthy is one of the most simple yet beneficial things a human can do!
Book a session with me and let me show you how simple reaching your peak condition can actually be. The hardest part is really just getting started. (and if you have read this far, you have already gotten started).
INCLUDES
- Eating plans & meal preps
- Daily fitness routine
- No equipment training
- Motivational Tricks
Looking forward to chatting with you
Cheers!
James
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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Natural, exciting & everyday conversation practice英語
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