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Do you struggle with anxiety? Let's work on it.
课程包信息
此为 3 堂课程的课程包。当讲师确定第 1 堂课程预约后，另外 2 堂将会以优惠券的形式自动发送供之后预约使用。请注意，课程包优惠券使用期限为第 1 堂课程时间后的 30 天内。
课程应按时间顺序预约，即第 2 堂课程的时间应在第 1 堂之后。以此类推。
课程应按时间顺序预约，即第 2 堂课程的时间应在第 1 堂之后。以此类推。
课程介绍
Do you struggle with anxiety?
Do you have a hard time with your thoughts and feelings?
I can help.
My qualifications:
-I have spent over 10 years studying anxiety and evidence-based solutions
-Currently in Graduate School for Clinical Psychology in the United States
-I have extensive experience using and teaching Acceptance and Commitment Training, Mindfulness, Cognitive Behavioral Approaches, and many more.
-I have worked with people of all ages live better, more relaxed lives.
-Certified Teacher in Constructive Living (principles of Morita and Naikan training in Japan)
My 30-day program:
-3 60-minute sessions where I will coach you on how to overcome your struggles with anxiety
-Every day for 30-days we will check in with eachother by voice messages as a "progress report" to keep you motivated, on track, and doing your homework assignments. I can answer your questions daily.
All lesson are conducted in English. I can use some Japanese to the best of my abilities.
Disclaimer: This is not therapy. If you are struggling with a psychiatric condition, always discuss your concerns with a licensed professional first. Although I believe coaching can help, results may vary and the coach is not liable or responsible for any outcome as a result of the coaching program.
If you would like to see what my approach is, please schedule a free consultation.
See you soon!
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
Cafetalk 的取消政策
课程包取消规定
• 「未开始」的课程包(1)随时可以取消。取消后点数将全额退还。若欲取消「进行中」的课程包(2)，将退还剩馀课程的50％点数。
(1) 「未开始」係指课程包尚未经讲师确定。
(2) 「进行中」係指课程包中已有一堂课程经确定。（当讲师确定第一堂课程预约后，系统将自动發送课程包剩馀课程的优惠券供之后预约使用。）
(2) 「进行中」係指课程包中已有一堂课程经确定。（当讲师确定第一堂课程预约后，系统将自动發送课程包剩馀课程的优惠券供之后预约使用。）
取消单堂课程包课程
• 若欲取消单堂课程包课程而非整个课程包，请至该课程预约详细页面取消。取消费依讲师的一般课程取消政策而定，但「收取 50% 课程费用为取消费」将不适用。课程包优惠券仅可能返还或抵用。
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
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English Study - Initial Consultation
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Anxiety Coaching - Initial Consultation
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