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Riko リラックスヨガ：レッスンパック
Yoga / Fitness / Sports Yoga
 

リラックスヨガ：レッスンパック

45min X 4
7,500 P
Estimated of points
Lattep icon
Есть пробный урок
30min
500P
Pack of 4
1,875 Points per lesson
お好きなヨガをお好きな時間と内容にアレンジします♪何歳でもお気軽に＾＾
Заказ урока

Lesson Pack Details

- This is a lesson pack of 4 lessons in total. When you send the request for the first lesson, points for all 4 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 3 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 60 days starting from the scheduled date and time of the first confirmed lesson.

Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.

Подробности урока

こんにちは！

自宅でのんびりゆったりヨガをカスタマイズします♪

こちらはレッスンパックで、定期的に体を動かしたい方におすすめです。

呼吸法
瞑想
アーサナ
おやすみポーズ

と一連のヨガレッスンで心と体をほぐしていきます。

自宅でご自身の好きな時にできるため、就寝前、朝起きてすぐ、午前中、昼休み、などなど、お気軽にご相談ください。

レッスンの流れについては、上記は基本のコースです。

呼吸法をしっかりやりたい。
アーサナを色々教えてほしい。
瞑想しっかりやってほしい

などなどご希望にお応えします。

こちらのコースは45分４レッスンのパックレッスンですが、単発レッスンや昼休みだけの短いレッスンなども対応しております。

ご自身にあったリラックスヨガをカスタマイズしてみませんか？

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

Все уроки данного преподавателя

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Yoga
Junior High
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