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Let's breathe and flow
課程介紹
Join me for a Gentle Yoga Flow—a soothing, feel-good class designed to help you stretch, unwind, and move with ease. We’ll flow slowly through gentle poses, focusing on breath, relaxation, and mindful movement—perfect for all levels, whether you’re new to yoga or just craving a little self-care. No pressure, no rush—just a peaceful space to connect with your body and let go of tension. Come as you are and leave feeling lighter, calmer, and refreshed!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
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