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Zoe S Let's talk about your wellbeing
Counseling Life Counseling   Relaxing lesson counseling
 

Let's talk about your wellbeing

30min
1,600 P
Estimated of points
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We can talk about how you are feeling
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Description

Are you struggling with life at the moment and would like to talk to someone about it?

We can discuss any difficulties you are facing or perhaps, you aren't facing a difficulty but are just not feeling very good. Whatever the issue is, we can discuss it together. I am a skilled listener with several years of work and studying in mental health. 

You can share as much or as little as you wish, it is absolutely up to you. This process is very informal and relaxing. We can discuss mindfulness techniques to help you recognise easy ways in which you can relax on a daily basis. 

This is an opportunity for you to open up about any struggles you have, this can help to lighten the emotional load you are carrying. Sharing things can also help you to think more clearly and to feel more relaxed. If you wish to discuss next steps you can take, I am happy to talk about this. 

Qualifications:
  • Psychology degree
  • COSCA couselling certificate
  • 1 year of Cognitive Behavioural Therapy + 20 hours of counselling placement sessions
  • 3 Years working for mental health charities, I supported people with their wellbeing
 

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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Zoe S

Zoe S

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Available Times  

Mon 16:30 – Tue 03:30
Tue 16:30 – Wed 03:30
Wed 16:30 – Thu 03:30
Thu 16:30 – Fri 03:30
Fri 16:30 – Sat 00:30
Sat 17:30 –   20:30
Sun 17:30 –   20:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Let's talk about your wellbeing
30min
1,600P
Zoom icon Google meet icon Lattep icon
Request Lesson

Zoe S

from
 
in
 
1
2
Tutor’s profile
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