Let's talk about your wellbeing

30Min
1,600 P
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Tiene cupón(es)
We can talk about how you are feeling

Detalles de la lección

Are you struggling with life at the moment and would like to talk to someone about it?

We can discuss any difficulties you are facing or perhaps, you aren't facing a difficulty but are just not feeling very good. Whatever the issue is, we can discuss it together. I am a skilled listener with several years of work and studying in mental health. 

You can share as much or as little as you wish, it is absolutely up to you. This process is very informal and relaxing. We can discuss mindfulness techniques to help you recognise easy ways in which you can relax on a daily basis. 

This is an opportunity for you to open up about any struggles you have, this can help to lighten the emotional load you are carrying. Sharing things can also help you to think more clearly and to feel more relaxed. If you wish to discuss next steps you can take, I am happy to talk about this. 

Qualifications:
  • Psychology degree
  • COSCA couselling certificate
  • 1 year of Cognitive Behavioural Therapy + 20 hours of counselling placement sessions
  • 3 Years working for mental health charities, I supported people with their wellbeing
 

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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English
Culture
Life Advice
Zoe S
from
in
1
2

Horarios disponibles  

Mon 16:30 Tue 03:30
Tue 16:30 Wed 03:30
Wed 16:30 Thu 03:30
Thu 16:30 Fri 03:30
Fri 16:30 Sat 00:30
Sat 17:30   20:30
Sun 17:30   20:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Let's talk about your wellbeing
30Min
1,600P
Zoom icon Google meet icon Lattep icon

Zoe S

from
 
in
 
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