15 minutes for your mental health.
Подробности урока
15 minutes a day for your mental health can go a long way. If you are a busy person but would like to do something for your mental health, book this quick session. It's important to take a break even if on a tight schedule, this can help us re-focus and be more productive, not to mention be happier and less stressed.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
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