This is a 30 minute ✖️ 6 lesson pack. You can save 600 yen compared to booking a single lesson!!
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
サーキットトレーニング(HIIT)で効果的に身体を鍛えましょう! 20秒トレーニング‐10秒休憩×8セットのタバタ式でオールアウト!
I used to be in National team for Japanese Synchronized swimming. And Performer for the show in Las Vegas since I retired national team. I will be YOUR PERSONAL TRAINER!!!! This is the lesson pack
If you would like to have a customised exercise programme to fit your specific goals and needs - look no further! I am a highly qualified fitness professional, who has worked with many athletes and ran my own businesses in London, UK for over 8 years!
25分間のワークアウトクラスのお得な3回パックです。インナーマッスルは継続して使うことによって鍛えることができます。