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15分の単発レッスンです
Description
15分の単発レッスンになります！
時間がない方、とりあえず体を動かしたい方におすすめです。
1人1人に合わせてメニューを作成し、フォームチェックしながら動くので、安全に効果的に運動ができます。
時間がない方、とりあえず体を動かしたい方におすすめです。
1人1人に合わせてメニューを作成し、フォームチェックしながら動くので、安全に効果的に運動ができます。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Creating a consistent exercising habit ~at-home personal training~
This is a 30 minute ✖️ 6 lesson pack. You can save 600 yen compared to booking a single lesson!!25min X 6 9,600PPack of 6 -
At-home Intensive Personal Training
This is a 30 minute ✖️ 3 lesson pack! ~Learn the correct form to get the most out of exercising~25min X 3 4,800PPack of 3 -
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For people with busy schedules! 20 minutes of exercise
This is a 20 minutes ✖️ 6 times lesson pack~ We will work on moving your whole body efficiently in a short time~15min X 6 6,000PPack of 6 -
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***nobaraz