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A short lesson to a specific health issue
1日頑張った自分の体と心を癒し、心地よい眠りに入りやすくしましょう
Pack of 4
(2,625 Points per lesson)
Give yourself permission to rest
Pack of 4
(1,475 Points per lesson)
すきま時間に「脳のメンテナンス」。血流が良くなると、脳はイキイキする!
soft and for everyone, live in harmony with your body, regain your clarity.
Pack of 4
(1,225 Points per lesson)
enter deeper levels of conciousness and be friends with you cyrcadian rythm
Pack of 4
(1,225 Points per lesson)
ヨガのポーズと軽度のエクササイズを取り入れた初心者の方でも安心して
受けて頂ける内容となっております。
呼吸に合わせてヨガのポーズを流れるように行いしなやかな身体に
導いていきます
Strengthen all major muscle groups, including core, upper body, and lower body, while keeping your baby engaged.
– Relaxation and Simple Language Practice
Others (Yoga / Fitness / Sports)
Master English while learning real gym vocab and workout lingo.
やさしく動いて、しっかり整える。毎日の不調にヨガ習慣を
Award Comments 2025 Awesome Lesson Awards (Spring/Summer) →
JennyHong
CT. kiko
nanaju
Ria.Y
Elena
Jun.
Fukumaru
ホン・Alex
Emi.E
mocchi
Nana
Riny