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Akiko NK
來自
住在
授課時段
講師接受最快 24小時後開始的課程預約
開放 1 個月內的課程時間
或其他時間，請於預約時確認。
※以上為 Asia/Tokyo 時間。
Akiko NK 講師的自我介紹
Hello everyone.
My name is Ameri, I am a yoga instructor and I discovered yoga in 2000 and have learned many things with great teachers both nationally and internationally. It is my greatest joy to be able to pass on this learning and experience to my students in the future. I teach yoga, holistic self-care, Ayurveda, mindfulness, and various methods of maintenance of the body and mind as a whole.
I had never been good at exercise, but yoga was the only thing I was able to continue.
Not only does it leave you feeling refreshed after yoga, it also clears your mind!♪
At first I thought “Wow, what the hell is this?”, so in order to deepen my knowledge, I took a teacher training course, which naturally led me to the path of becoming a yoga instructor.
Yoga has become my life's work, and I would like to share the beauty of yoga with you. This is why I decided to create lessons for Cafetalk. Even if you are completely new to yoga, you will have no problem participating in the class, so please give it a try! Feel free to contact me.
As of this year (as of 2020), I have been teaching yoga for fifteen years.
I have taught a wide range of lessons from relaxing hatha yoga to mindfulness and senior yoga at culture centers and yoga studios in the Tokyo area.
I have studied around the world with a focus on various yoga and holistic therapies. Starting with Hatha Yoga, Oki Yoga, Yin Yoga, Kripalu Yoga, Power Yoga, and Yoga Therapy, but Currently, I am using Hatha Yoga as a base for each class.
Certifications:
National Yoga Alliance Certified Yoga Instructor
Certified Ayurvedic Therapist, Medical Clinic & Ayurveda School
Certified Yoga Therapist, Indian Vivekananda Yoga Research Foundation
Certified Old Medison Hospital Thai Massage Therapist
Chinese medical treatment instructor
image consultant
Each yoga class is a slow-moving yoga class. We'll do a good preparation, and each time we'll have a brief consultation to discuss your condition and needs. I will take you through the lessons in a way that suits your needs. At the end of the lesson, I will be happy to answer any questions you may have and give you advice on how to incorporate the lessons into your daily life.
In addition, I also provide guidance on how to maintain your shape and dieting.
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My eyes are tired, my shoulders are stiff.
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I’m not feeling well because of the lack of exercise!
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I just want to lose weight.
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I want to improve my health.
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I’m not motivated.
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I'm not sure of myself.
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I feel like I've been having trouble concentrating lately.
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It's frustrating.
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I'm stressed out at work.
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Going for a massage doesn't make you feel any better.
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My tired eyes and stiff shoulders have been dramatically relieved.
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My body and mind are more balanced, I feel better, and I've lost weight.
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Better health due to improved immune function
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The stress reduction has made me smile more.
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I don't get frustrated anymore.
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Every day is a happy one.
☆ Trial lessons are now available! ☆
【 Cafetalk Translation / June 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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