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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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大家好！我是健身教练sayaka。我从体育大学毕业后，进入知名健身房工作，持续5年以儿童~成人等各年龄层学员为对象进行团体课程及一对一教学。目前我以自由业者的身分与各大健身俱乐部签约，担任一对一训练、瑜珈、飞轮、ZUMBA及游泳教练。我在教学时最注重提供［安全又有效的有趣课程］。我从大学时开始就持续锻鍊自己，为了练就有魅力的体态，变成理想中的自己而日夜奋斗。 咖啡滔客开课种类〈瑜珈〉〈拉筋〉〈重力训练〉〈ZUMBA〉・改善运动不足・矫正姿势・改善肩膀腰间痠痛・减重、塑型・排解压力......等等非常欢迎初学者。我会配合各位的烦恼及目标授课。我会以健身教练的身分，从解剖学及生理学的观点出發进行安全指导。课程不仅好玩，还〈有效〉。一个人不知所措、不清楚该从何下手、无法持续下去的人，欢迎和我一起养成运动习惯。只要事先联络我，就有可能开放可授课时段以外的上课时间！ 为了10年后、20年后的自己，
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I’m Kaori Iijima, a yoga instructor. I’m in my fourth year of practicing yoga and am currently conducting over 550 lessons annually. I first encountered yoga when I noticed my physical strength declining and began feeling unwell. Back then, I was extremely inflexible and out of shape, but since I started practicing yoga, both my body and soul have become balanced, and I now enjoy daily life more c
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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture and breathing
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. I worked at a major fitness gym for 6 years. I worked at a dance studio for 6 years.I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.I taught kids classes and persons with disabilities for 5 years.I
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Nice to meet you. My name is Haggy (はぎー).I first encountered yoga around 13 years ago. When I initially started practicing yoga, my body was very stiff,and I thought that I didn’t really understand yoga...I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself. But from the moment I started practicing yoga, I suddenly felt comfortable and felt thatI nee
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Nice to meet you! I am Naoko_M, a yoga instructor, as well as a communication and life coach. Thank you for visiting my profile among many other teachers. I offer yoga and coaching sessions to help people “feel good both physically and mentally”. After graduating from a technical college, I worked at a sports club, where I experienced everything from baby swimming
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