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Hello! I am Sayaka, a fitness instructor. After graduating from a sports university, I got a job at a major sports gym and have been doing group lessons and personal instruction for 5 years from children to adults in a wide range of ages. Currently, I am independent and contracted with various sports clubs and facilities, and I am in charge of yoga, muscle training, motorcycles, ZUMBA, swimming i
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256
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Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together. Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape… I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body! What I value in my lessons is not just about “moving without t
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845
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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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98
25
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こんにちは！ ヨガインストラクターのあすかです。 2012年からヨガを教え始め、2016年からはスペインに移住しました。 プライベートヨガ、グループヨガなどに加えマタニティヨガやキッズヨガなどもしています。 ヨガが全く初めてのひとももちろん、少し挑戦的な中上級ポーズにも挑戦してみたいひともぜひわたしと一緒にヨガを始めませんか？ ひとりひとりの様々なご要望やニーズに合わせたヨガプログラムを組むことはもちろんですが、“元気が出るヨガ”というのもモットーにしています! 「なんかすっきりしたし元気になったなぁ」と楽しみ喜んでもらえるのを最大の生きがいとしてます！体だけでなく心の不調やモヤモヤもヨガで吹き飛ばしてもらえれば嬉しいです。定期的な運動やストレッチは心の不調も整えあなたのメンタルも強くします。【趣味】趣味はアウトドアアクティビティです！最近は子供達が大きくなり一緒に野営キャンプや登山などに
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754
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HI! My name is Satoyo.I was born and raised in Osaka Japan, which makes me proud to call myself a Kansai-jin. I am an active belly dancer, and also a yoga and Pilates instructor.☆My Lessons☆ Belly Dance Yoga Rusie Dutton(Thai style yoga) Pilates StretchingWould you like to practice dancing?Or, you may want to improve your exercise level,need to improve body flexibility,want to relieve stress,or l
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767
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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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Nice to meet you, I am TOMO, a yoga instructor & foot reflexology advisor. As long as I have the ocean, yoga, and a little alcohol, I am a happy. This year, I have taken charge of one of the largest beach yoga events in western Japan. My motto isto “become a professional in my own hospitality!” What are my lessons like? (Yoga)I will ask you how you are feeling that day. Observing yourself a
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313
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[Newly updated on September 11th, 2021]Nice to meet you! My name is Atsuko, and I work as a company employee while working as a yoga instructor. I started practicing yoga when I happened to go to a hot yoga studio in my neighborhood when I felt I was not getting enough exercise. By the time I realized that I was into yoga, I was so immersed that I got certified as a yoga instructor while w
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599
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Nice to meet everyone! My name is Mary (メリー), and I am a dance and exercise instructor. I have studied various genres of dance, including Jazz dance, modern dance, and contemporary dance, which are still relatively new in Japan. There are so many things that I have learned and gained through dance, so I would love to share my experiences and knowledge with you through the wonderful tool of o
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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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