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sayaka_fitness_

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Преподает

Language Fluency

Японский Native

Certificates

Registered Yoga Teacher (Yoga Alliance)
Zumba Instructor Basic Steps Level 1
First Class Licensed Teacher Junior High 保健体育
First Class Licensed High School Teacher 保健体育
This qualification has been verified by Cafetalk.

Tutor Stats

4,439
Lessons
190
Students
Less than 5 hours
Response
No Short-Notice
Cancellations
for last 3M
NDA
accepted
Video
Camera
using
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about 1 month ago
logged in

Lesson offered using...

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Доступное время  

This tutor usually accepts requests up to 24 hours before the desired lesson time
Mon 15:00 –   17:00
Mon 20:00 –   22:00
Tue 07:00 –   08:00
Tue 08:30 –   10:00
Tue 15:00 –   15:30
Tue 16:30 –   17:00
Tue 21:00 –   22:00
Wed 07:00 –   07:30
Wed 08:00 –   10:00
Wed 20:00 –   22:00
Fri 07:00 –   10:00
Fri 15:00 –   17:30
Fri 19:00 –   21:30
Sat 08:00 –   09:30
Sun 07:00 –   08:00
Sun 08:30 –   09:00
Sun 09:30 –   10:30
Sun 11:00 –   12:00
Schedule visible to 2 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

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sayaka_fitness_ Профиль преподавателя

English, 日本語, 한국어, 简体中文, 繁體中文
This tutor is currently on leave.

Hello! I am Sayaka, a fitness instructor.

After graduating from a sports university, I got a job at a major sports gym and have been doing group lessons and personal instruction for 5 years from children to adults in a wide range of ages.

Currently, I am independent and contracted with various sports clubs and facilities, and I am in charge of yoga, muscle training, motorcycles, ZUMBA, swimming instruction, etc.

I am teaching every day with the focus of providing ［a fun and safe lesson］.
I have continued training since I was a university student,
working hard to have an attractive body others can view as motivation.

 Cafetalk lesson categories
＜Yoga＞ ＜Stretching＞ ＜Strength training＞ ＜ZUMBA＞
  • Resolve a lack of exercise
  • Posture improvement
  • Stiff neck and back pain improvement and prevention
  • Diet, shape up
  • Stress relief
etc.
Beginners are also welcome.
I will offer lessons according to the concerns and goals of each person.

As a fitness instructor, I will teach you safely from the perspective of anatomy and physiology. It's not just fun, it's a lesson.
"I can't do it alone, I don't know what to do, I can't continue."
Let's make exercise a habit together.
Get started now for yourself 10 or 20 years later.
I will do MY best to support you ^^
Let's work together towards our goals!
Instagram → sayaka_fitness_


【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding. 

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