English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Kira_O
Преподает
Language Fluency
| Английский | Native |
|---|---|
| Кантонский | Daily conversation |
| Японский | Just a few words |
Certificates
Tutor Stats
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Lesson offered using...
Доступное время
Nice to meet you!
I'm Kira from the UK but living in Osaka. I teach stretching in English but can speak some basic Japanese. If you want to improve your English listening and learn stretches to improve your health, then my classes are for you.
My background -
I am a semi-professional pole dancer and a dance/stretch teacher. I've been pole dancing for 10 years and have taught classes in Hong Kong and the UK, as well as competing in national and international competitions. Flexibility was difficult for me because I'd never trained in dance before. I understand how difficult it can be but anybody can be flexible and I can help!
How the lesson works -
I will stretch with you and explain how to do each stretch. After the lesson I recommend you continue to stretch 3 or 4 times a week to slowly improve your flexibility.
* Please make sure you have enough space to sit/lie down and space to swing your arms front and behind *
My certifications -
I am certified to teach flexibility for pole dancers with SpinCity (UK) and am now working towards a Stretch Therapy certification. I have also trained with circus athletes, champion pole dancers and flexibility coaches.
Feel free to see my work on instagram: kira_ong
I look forward to stretching with you!
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
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No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
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Posture Perfecter: Neck and Shoulders
This class focuses on the neck, shoulders, and back.20min 800P -
Posture Perfecter: Lower Back
This class focuses on the lower back, hips, glutes and upper legs.20min 800P -
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Front splits (beginners)
Start your journey to getting your front splits! Suitable for everyone, especially beginners. We will cover all necessary poses in order to get closer to your front splits.40min 1,600P
Отзывы студентов
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Много информации Вежливый Вежливый в общении
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Повседневное общение Вежливый Вежливый в общении
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Интересный Много информации Непринужденное общение -
Повседневное общение Вежливый в общении Подходит для моего уровня
***I.