English
日本語
한국어
简体中文
繁體中文
Italiano
español
Русский
Kira_O
Unterrichtet
Language Fluency
| Englisch | Native |
|---|---|
| Kantonesisch | Daily conversation |
| Japanisch | Just a few words |
Certificates
Tutor Stats
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Lesson offered using...
Mögliche Kurszeiten
Nice to meet you!
I'm Kira from the UK but living in Osaka. I teach stretching in English but can speak some basic Japanese. If you want to improve your English listening and learn stretches to improve your health, then my classes are for you.
My background -
I am a semi-professional pole dancer and a dance/stretch teacher. I've been pole dancing for 10 years and have taught classes in Hong Kong and the UK, as well as competing in national and international competitions. Flexibility was difficult for me because I'd never trained in dance before. I understand how difficult it can be but anybody can be flexible and I can help!
How the lesson works -
I will stretch with you and explain how to do each stretch. After the lesson I recommend you continue to stretch 3 or 4 times a week to slowly improve your flexibility.
* Please make sure you have enough space to sit/lie down and space to swing your arms front and behind *
My certifications -
I am certified to teach flexibility for pole dancers with SpinCity (UK) and am now working towards a Stretch Therapy certification. I have also trained with circus athletes, champion pole dancers and flexibility coaches.
Feel free to see my work on instagram: kira_ong
I look forward to stretching with you!
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
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No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
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Posture Perfecter: Neck and Shoulders
This class focuses on the neck, shoulders, and back.20 Min. 800P -
Posture Perfecter: Lower Back
This class focuses on the lower back, hips, glutes and upper legs.20 Min. 800P -
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Front splits (beginners)
Start your journey to getting your front splits! Suitable for everyone, especially beginners. We will cover all necessary poses in order to get closer to your front splits.40 Min. 1,600P
Schüler-Bewertungen
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Inhaltsreich Freundlich Höflicher Umgang
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Locker Freundlich Höflicher Umgang
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Macht Spaß Inhaltsreich Ermutigt zum Sprechen -
Locker Höflicher Umgang Passt sich Niveau an
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