English
日本語
한국어
繁體中文
Italiano
español
Deutsch
Русский
Kira_O
来自
住在
授课种类
讲师会的语言
| 英语 | 母语程度 |
|---|---|
| 广东话 | 日常会话程度 |
| 日语 | 只能说一点 |
资格或证照
Bachelor of Fine Arts
Graphic Design
剑桥成人英语教学证书（CELTA）
Pass
Teaching IELTS Preparation
※Cafetalk 已验证上列资格证明。
讲师状态
107
堂已完成课程
53
位学员喜爱
-
回应课程预约
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使用
约1年前
在线
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授课时间段
讲师接受最快 48小时后开始的课程预约
开放 1 个月内的课程时间
可能有其他时段，请于预约时确认。
※以上为 Asia/Tokyo 时间。
Nice to meet you!
I'm Kira from the UK but living in Osaka. I teach stretching in English but can speak some basic Japanese. If you want to improve your English listening and learn stretches to improve your health, then my classes are for you.
My background -
I am a semi-professional pole dancer and a dance/stretch teacher. I've been pole dancing for 10 years and have taught classes in Hong Kong and the UK, as well as competing in national and international competitions. Flexibility was difficult for me because I'd never trained in dance before. I understand how difficult it can be but anybody can be flexible and I can help!
How the lesson works -
I will stretch with you and explain how to do each stretch. After the lesson I recommend you continue to stretch 3 or 4 times a week to slowly improve your flexibility.
* Please make sure you have enough space to sit/lie down and space to swing your arms front and behind *
My certifications -
I am certified to teach flexibility for pole dancers with SpinCity (UK) and am now working towards a Stretch Therapy certification. I have also trained with circus athletes, champion pole dancers and flexibility coaches.
Feel free to see my work on instagram: kira_ong
I look forward to stretching with you!
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
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Posture Perfecter: Neck and Shoulders
This class focuses on the neck, shoulders, and back.20 分钟 800 点 -
Posture Perfecter: Lower Back
This class focuses on the lower back, hips, glutes and upper legs.20 分钟 800 点 -
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Front splits (beginners)
Start your journey to getting your front splits! Suitable for everyone, especially beginners. We will cover all necessary poses in order to get closer to your front splits.40 分钟 1,600 点
学员评价
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内容充实 和蔼可亲 对应殷勤周到
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能放松学习 和蔼可亲 对应殷勤周到
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有趣 内容充实 沟通方便 -
能放松学习 对应殷勤周到 配合各种学习水平
在线客服咨询
***I.