Latest request: 4 days ago

Life Coaching

30min
1,300 P
When you feel stuck, you have trouble imagining a new future. I can help you tap into possibility thinking so you can move toward the change you see for yourself.

Description

 
What is life coaching?  How is it different from psychotherapy?

Coaching vs therapy

Generally speaking, coaching is more focused on helping you achieve your FUTURE goals, while psychotherapy tends to focus on the past and present.
The focus in psychotherapy is more on healing from the past, while the focus in coaching is more on getting you to where you wish to be next.

When you feel stuck, you have trouble imagining a new future.  I can help you tap into possibility thinking so you can move toward the change you see for yourself.

To help you think broadly and imagine new futures, I ask you to imagine what it might feel like to experience something new and to describe the
future experience as if it already happened.

How the session is conducted.

Bring an agenda - What do you want to achieve? 
Do you have a few business ideas but don't know what one is the best?
Do you have time management problem?  Do you have trouble setting boundaries with others?  Are you stuck in an unhappy relationship
or an unsatisfying job?

I don't tell you what you should do.  I guide you by asking the right questions and invite the shift in you. By the end of 1-2 sessions, you will have a better picture of how to reach your goals.  

Disclaimer: I am not trained to treat depression, anxiety and other mental disorders.

About me: I finished an online course from Coach Training Alliance (US) in early April this year.



If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 6hours before lesson start time.→ 100% of price charged.
  • Between 6-12hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

All Lessons All Lessons
English
Cantonese
Diet & Nutrition
Audrey オードリー
from
in
3283
771

Available Times  

Mon 05:00   09:30
Mon 21:00 Tue 09:30
Tue 21:00 Wed 09:30
Wed 21:00 Thu 09:30
Thu 21:00 Fri 09:30
Fri 21:00 Sat 09:30
Sat 21:00 Sun 09:30
Sun 21:00 Mon 00:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Life Coaching
30min
1,300P

Audrey オードリー

from
 
in
 

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