The Best Intentions...

今週のテーマ: あなたの良い癖は何ですか?

Celia

The thing about good habits is that it's hard to keep up with them! I'm very good at coming up with good ideas for the habits I could adopt, but I rarely manage to continue with them for long! I only have one daily habit that I stick to religiously - writing in my diary. I have a special diary called One Line A Day. It's easy to write this diary because the space is very small, only big enough for a couple of sentences to sum up my day. So this is my main good habit!
At the start of the year, I set myself some New Years Resolutions to form good habits. I made them easy to stick to, but even these have proved difficult. Here are my resolutions for 2022:
1. Read One Book a Month - in the past, I used to read roughly one book a week, but now that I'm a mother, I don't have much time! So far I've managed to stick to this one!
2. Cook One New Thing a Month - it's so easy to cook the same dishes again and again. However, I want to have an excuse to try new recipes. So each month I promise to make one new thing that I haven't cooked before.
3. Do Yoga Every Week - this one is tricky! I aim to practice yoga for just 30 minutes a week, but sometimes I'm busy and only manage 15 minutes, or maybe I don't practice at all! I wish I could form a good habit with my yoga, but it's hard... maybe I'm just lazy?!
What are your good habits? Leave me a comment to let me know! If you also like reading books, perhaps you'd like to join my book club lesson? Get in touch!
本コラムは、講師個人の立場で掲載されたものです。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。

レッスン

Book Club

25
1,300ポイント

コメント (0)

ログインして、コメント投稿 ログイン »

出身国:

居住国:

教えるカテゴリ

講師の言語

英語   ネイティブ
日本語   不便を感じない
中国語   日常会話程度
スウェーデン語   カタコト

Celia講師の人気コラム

« 全講師コラム一覧へ戻る

お気軽にご質問ください!