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I hope that everyone is doing well :)
I do believe that if we want to create the life we dream, and to look after the people we love, we have to practice self-care first.
Taking the opportunity that tomorrow is Sunday, why don't you take a self-care break by getting outside? Take your time, and do the best you can.
You could:
-walk
-run
-go near the ocean
-go into nature
-sit outside to feel the fresh air
-or have a cup of your favorite coffee or tea
What do you think?
Simple is beautiful :)
I hope you have a wonderful Sunday, and that you make a little bit of time to practice self-care :)
Valeria xx
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