Menù

Home

Lezioni

Lezioni

Lingue

Sei nuovo?
Lezioni
Tutor
Feedback
Edizioni speciali
Contatti (81)50-3647-0019
 
Rena N. Physical Education - Body Movements
Yoga / Fitness / Sports Martial Arts   Professional For adults Junior High Good for beginners Vocabulary
 

Physical Education - Body Movements

35min
2,000 P
Estimated of points
Skype icon Zoom icon Google meet icon Lattep icon
My Body In Motion
Prenota lezione

Descrizioni

This lesson focuses on developing the vocabulary and understanding the concepts necessary for safe and effective stretching in Japanese martial arts. Students will learn the Japanese terms for major muscle groups (e.g., hamstrings, hip flexors) and movements (e.g., stretching, bending, extending). The lesson will emphasize proper terminology for specific stretches commonly used in martial arts, such as those targeting the shoulders, back, and groin. We will explore the etymology of these terms and their connection to the principles of body mechanics in Japanese martial arts. Key concepts such as kihon (basics) and their application to flexibility training will be discussed, along with the importance of kokyu (breathing) and chushin(center) in maintaining proper form and maximizing the benefits of stretching. Students will also learn about the cultural significance of flexibility and body awareness in Japanese martial tra

ditions.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di Cafetalk

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

Le sue lezioni

tutte le lezioni tutte le lezioni
English
Career Advancement
Coaching
Small Business Consulting
General Business
English for Kids
Rena N.

Rena N.

from
in
1
3

Orari disponibili  

Lun 06:30 –   19:00
Mar 07:00 –   21:00
Mer 01:00 –   07:00
Mer 10:00 –   17:00
Gio 08:30 –   19:30
Gio 22:30 – Ven 00:30
Ven 09:00 –   21:00
Sab 07:00 – Dom 00:30
Dom 09:00 –   13:00
Dom 19:00 – Lun 00:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
Physical Education - Body Movements
35min
2,000P
Skype icon Zoom icon Google meet icon Lattep icon
Prenota lezione

Rena N.

from
 
in
 
1
3
Profilo
Got a question? Click to Chat