Menú

Home

Clases

Clases

Idioma

¿Cafetalk?
Clases
Tutores
Comentarios
Ofertas
Consultas (81)50-3647-0019
 
Rena N. Physical Education - Body Movements
Yoga / Fitness / Sports Martial Arts   Professional For adults Junior High Good for beginners Vocabulary
 

Physical Education - Body Movements

35Min
2,000 P
Estimated of points
Skype icon Zoom icon Google meet icon Lattep icon
My Body In Motion
Solicitar clase

Detalles de la lección

This lesson focuses on developing the vocabulary and understanding the concepts necessary for safe and effective stretching in Japanese martial arts. Students will learn the Japanese terms for major muscle groups (e.g., hamstrings, hip flexors) and movements (e.g., stretching, bending, extending). The lesson will emphasize proper terminology for specific stretches commonly used in martial arts, such as those targeting the shoulders, back, and groin. We will explore the etymology of these terms and their connection to the principles of body mechanics in Japanese martial arts. Key concepts such as kihon (basics) and their application to flexibility training will be discussed, along with the importance of kokyu (breathing) and chushin(center) in maintaining proper form and maximizing the benefits of stretching. Students will also learn about the cultural significance of flexibility and body awareness in Japanese martial tra

ditions.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

All Lessons All Lessons
English
Career Advancement
Coaching
Small Business Consulting
General Business
English for Kids
Rena N.

Rena N.

from
in
1
3

Horarios disponibles  

Mon 06:30 –   19:00
Tue 07:00 –   21:00
Wed 01:00 –   07:00
Wed 10:00 –   17:00
Thu 08:30 –   19:30
Thu 22:30 – Fri 00:30
Fri 09:00 –   21:00
Sat 07:00 – Sun 00:30
Sun 09:00 –   13:00
Sun 19:00 – Mon 00:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Perfil del(de la) tutor/a
Physical Education - Body Movements
35Min
2,000P
Skype icon Zoom icon Google meet icon Lattep icon
Solicitar clase

Rena N.

from
 
in
 
1
3
Perfil del(de la) tutor/a
Got a question? Click to Chat