Lesson Pack Details
- This is a lesson pack of 8 lessons in total. When you send the request for the first lesson, points for all 8 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 7 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 90 days starting from the scheduled date and time of the first confirmed lesson.
Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.
Descrizioni
【レッスン概要】
ベーシックなヨガのポーズや動きをメインに、呼吸と共に体を動かします。ヨガ初心者の方にも優しいクラスで、呼吸を深めるコツや、ポーズや動きを一から丁寧に説明しゆっくりお客様のペースで行います。お身体の悩みやその日の体調に合わせて、一人一人のお客様の希望に沿ってレッスンを行います。終わった後には、体が軽くスッキリして、心も穏やかでリラックスした状態になると思います♩是非一緒にヨガを楽しみましょう!お気軽にご連絡ください♩皆様とお会いできることを楽しみにしております。(30分, 45分,75分,90分レッスンもあります!)
【必要なもの】
・動きやすい格好
・ヨガマット(お持ちでない方は、座ったり膝をついたりしても痛くないよう、バスタオルやフローリングではないマットなど少し柔らかいものの上でやることをお勧めします。)
・お水(必要な場合のみ)
・タオル(必要な場合のみ)
・ヨガブロックやベルト、ボルスターなどのプロップス(お持ちの方や必要な方のみ)
・ブランケットやクッション(必要な方のみ)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di Cafetalk
Cancellation of pack lessons
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
Cancelling individual requests in a pack
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
-
No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
Le sue lezioni
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Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60min 3,600PLezioni di prova -
【4 Classes ticket】Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60min X 4 14,000PPack of 4 -
Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪45min 2,800PLezioni di prova -
【4 classes ticket】Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪45min X 4 11,000PPack of 4 -
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Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min 3,600PLezioni di prova -
【4 classes ticket】Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min X 4 14,000PPack of 4 -
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Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.45min 2,800PLezioni di prova -
【4 classes ticket】Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.45min X 4 11,000PPack of 4 -
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Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min 3,600PLezioni di prova -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min X 4 14,000PPack of 4 -
-
Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.45min 2,800PLezioni di prova -
【4 classes ticket】Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.45min X 4 11,000PPack of 4 -
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Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min 3,600PLezioni di prova -
【4 classes ticket】Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min X 4 14,000PPack of 4 -
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Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!45min 2,800PLezioni di prova -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min X 4 11,000PPack of 4 -
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Deep healing and relaxation Yoga(60mins Full class)
Give yourself permission to rest60min 3,600PLezioni di prova -
60min X 4 14,000PPack of 4 -
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Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest45min 2,800PLezioni di prova -
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest45min X 4 11,000PPack of 4 -