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MioYoga

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Categorie insegnate

Language Fluency

Giapponese Madrelingua
Inglese Sufficiente

Tutor Stats

243
Lessons
69
Students
Within 1 day
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This tutor usually accepts requests up to 12 hours before the desired lesson time
Lun 08:00 –   22:00
Mar 08:00 –   22:00
Mer 08:00 –   22:00
Gio 08:00 –   22:00
Ven 08:00 –   22:00
Sab 08:00 –   22:00
Dom 08:00 –   22:00
Schedule visible to 2 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Tantissime notizie e curiosità del mondo dai nostri tutor di Cafetalk!
 
Published 23 Dec, 2023 | View: 735
2023年ありがとうございました(*^ω^*)2024年も宜しくお願い致します！
Yoga
皆様こんにちは(*^^*)お久しぶりのコラム投稿です♡お元気にしていますでしょうか？実は、主人のお仕事の関係で1ヶ月間タイに滞在しておりました！（その間、レッスンスケジュールが不定期になっており、大...
 
Published 18 Oct, 2023 | View: 935
皆様お久しぶりです(*^^*)
Yoga
こんにちは！Mioです(*^ω^*)１０月後半に入り、朝晩は寒くなりましたが皆様はどうお過ごしでしょうか？９月半ば頃から長らくお休みをいただいておりましたが、やっと今日からスケジュールが元通り毎日7...
 
Published 19 Aug, 2023 | View: 1000
レッスン数１００回達成☆＆9月・10月のお知らせ
Yoga
皆様こんにちは(*^ω^*)お盆休みが終わり、あっという間に8月も後半に入ってしまいました！皆様今年の夏はどうお過ごしでしょうか？♪さて、このカフェトークでレッスンを始めさせていただいてからもう5ヶ...
 
Published 27 Jun, 2023 | View: 1156
2023年上半期カフェトークアワード受賞☆ありがとうございます！！
Yoga
皆様こんにちは！お元気にお過ごしでしょうか？(*^ω^*)私は6月初めに約2年ぶりに日本に帰国いたしました！最近はとても暑く良い気候で、日本の景色を楽しんだり、家族や友達と再会したり、楽しい時を過ご...
 
Published 12 May, 2023 | View: 1763
皆さんGWはどのようにお過ごしでしたか(*^^*)？
Yoga
皆さんこんにちは！☆ 5月も中旬になりましたが、皆さんGWはどのように過ごされましたでしょうか？(^_^)日本は、暖かく、夏を感じさせる気温にも近づいてきたのではないでしょうか？♪ 現在滞在中のカナ...
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Profilo di MioYoga

English, 日本語, 한국어, 简体中文, 繁體中文

Hi! My name is Mio and I am a certified Yoga teacher who trained in Japan, Bali and Canada. I have been teaching Yoga for about 4 years both in Japan and Canada. I usually do Hatha Yoga, Vinyasa yoga and Yin Yoga. 

 

Yoga is for everybody and every body. It doesn’t matter that we have different genders, generations, races, religions or languages because yoga is universal.

 

Since I started practicing yoga, I have become more emotionally stable, confident, grateful and comfortable with myself. I am more able to let go of things, focus on the present moment, accept myself and love myself as much as I do to others.

I also lost weight about 7kg since I started Yoga, and I am more aware and taking care of my health. I have experience working as a personal trainer so I would be happy to give you some advice if you are on diet or have a goal to lose weight. 

 

I also love making yoga videos for my YouTube Channel in my free time.

 

I always do my best to provide fun, creative, feel good yoga classes for my participants. I hope to see you soon in my class!


 

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