De-stress, feel better in your body & mind and get healthy!
課程介紹
For persons interested in learning about yoga and meditation.
All levels, beginner to advanced. I have 20 years of experience and help guide people to feel better in their body and their mind.
-De-stress & strectching
-Relax mind and body
-Gain strength and fitness
-Improve posture
You can also learn about the ancient traditions and wisdom of India.
Thank you and I look forward to hearing from you!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)