
De-stress, feel better in your body & mind and get healthy!
课程介绍
For persons interested in learning about yoga and meditation.
All levels, beginner to advanced. I have 20 years of experience and help guide people to feel better in their body and their mind.
-De-stress & strectching
-Relax mind and body
-Gain strength and fitness
-Improve posture
You can also learn about the ancient traditions and wisdom of India.
Thank you and I look forward to hearing from you!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
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缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)