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レッスンの詳細
You know the word. You know the grammar. Then the moment comes, your chest tightens, and nothing arrives.
That isn't an English problem. Studying more vocabulary will not fix it, which is why years of study haven't. It's a fear response, and fear responses are trained down, not studied away.
What we actually do
We name what's happening. The freeze is physical — heart rate, shallow breathing, a brain that has decided this is danger. Understanding the mechanism removes a surprising amount of its power.
We build a ladder. We start at a level of exposure where you're only slightly uncomfortable, and climb. Not by throwing you into the deep end, which is how most people got frightened in the first place.
We use evidence-based habits. I hold Yale's Science of Well-Being certification and I bring in the techniques with actual research behind them — attention, reframing, self-talk, and how you prepare in the ten minutes before a feared situation.
We rehearse your real fear. The specific meeting. The phone call you keep postponing. The introduction round where everyone speaks and you dread your turn. We run it until it's ordinary.
Who this is for
- Students who freeze in meetings, presentations, or phone calls
- Anyone who has studied English for years but avoids speaking it
- People who can write English well and speak it badly — a classic sign this is confidence, not ability
An honest note
I'm a language teacher and a coach, not a therapist. This lesson deals with everyday nervousness about speaking. If what you're carrying is heavier than that — a panic disorder, or anxiety that affects your whole life — please also speak to a professional. I'll still be glad to work with you on the English side.
You have more English than you think. Let's get it out of you.
この講師の キャンセルポリシー
このレッスンは「即確定」対象レッスンです。
希望日時が30日以内の場合は講師の確認を待たずに、「即確定」となります。
「即確定」対象の場合は「リクエスト確定前」のキャンセルポリシーは適用されません。
リクエスト確定前
- いつでも無料キャンセル可能。
リクエスト確定後
- レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
- レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
-
レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
(キャンセル料については、講師に直接ご確認ください)
この講師のレッスン
すべて
-
Coffee Chat: Just Talking.
Twenty-five minutes of real company. I won't fix your grammar unless you ask.英語・英会話
即確定対象
25分 1,500P -
Confidence Coaching: Become the Version of You That Shows Up
Goals, habits and self-talk — evidence-based, in English or Portuguese.自分磨き
即確定対象
40分 3,900P -
Living Abroad: What Nobody Tells You Before You Go
Study, work and daily life in the US — from someone who did it for a decade.海外生活
即確定対象
45分 4,000P -
Brazilian Portuguese from Zero: Speak from Day One
Real, warm, everyday Brazilian — explained clearly in English if needed.ポルトガル語
即確定対象
45分 4,000P -
Executive English: Presentations, Interviews & Global Careers
Sound like the person in the room whose opinion matters. Confident.英語・英会話
即確定対象
50分 5,100P -
IELTS Band Booster: Score Higher Using the Real Rubric
Stop guessing what examiners want. I'll show you the actual criteria.英語・英会話
即確定対象
45分 4,500P -
The English Lounge: Real Conversation, Zero Pressure
A relaxed room where you speak, I listen, and your confidence grows.英語・英会話
即確定対象
45分 3,400P -
Free 15-Min Counseling: Let's Build Your Plan
Meet me, tell me your goal, and leave with a clear next step.英語・英会話
即確定対象
15分 0P
