Confidence Coaching: Become the Version of You That Shows Up

40
3,900 ポイント
Lattep icon
即確定あり
Goals, habits and self-talk — evidence-based, in English or Portuguese.

レッスンの詳細

Most people don't lack ability. They lack a system, and they have a voice in their head that undercuts them at the exact moment it matters.

This is a coaching session for that.

What we work on

The inner voice. How you talk to yourself when you fail is the highest-leverage thing you can change. Most people are running a script they never chose. We look at yours and rewrite it.

Habits that survive week three. Not motivation — motivation is unreliable and everyone knows it. Design: making the good thing easy and the bad thing slightly annoying.

Goals that are actually goals. "Be more confident" is a wish. We turn it into something with a shape, a next action, and a way to tell whether it's working.

Showing up. Speaking in meetings, disagreeing with a senior colleague, asking for what you want, being the one who goes first. These are skills. They're trainable.

The method

I hold Yale's Science of Well-Being certification and the Rotary Youth Leadership Award, so this is built on research and on a leadership framework, not on slogans. I'll ask you direct questions and I'll hold you to what you said last time.

Who this is for

  • Anyone in a transition — new job, new country, new stage of life
  • Students and professionals who feel capable on paper and small in the room
  • People who have read the self-help books and want someone to help them actually do it

Language

Available in English or Brazilian Portuguese. If you want to work on yourself and practise a language at the same time, that's a very efficient hour.

An honest note

This is coaching, not therapy or medical care. If you're dealing with depression, serious anxiety, or a crisis, please talk to a qualified professional — that's not a brush-off, it's simply the right person for the job. Coaching works best alongside that, not instead of it.

この講師の キャンセルポリシー

このレッスンは「即確定」対象レッスンです。

希望日時が30日以内の場合は講師の確認を待たずに、「即確定」となります。

「即確定」対象の場合は「リクエスト確定前」のキャンセルポリシーは適用されません。

※「即確定」とは

リクエスト確定前

  • いつでも無料キャンセル可能。

リクエスト確定後

  • レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
  • レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
  • レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
    (キャンセル料については、講師に直接ご確認ください)

この講師のレッスン

すべてのレッスン すべて
ポルトガル語
英語・英会話
発声方法
海外生活
Teacher Victor
出身国
居住国
1
1

レッスン可能時間帯  

19:00 12:00
19:00 12:00
19:00 12:00
19:00 12:00
19:00 09:00
19:00 09:00
19:00 09:30
不定期に変更される場合もあります。
リクエスト時にご確認ください。
Asia/Tokyo 時間で表示。
Confidence Coaching: Become the Version of You That Shows Up
40
3,900P
Lattep icon

Teacher Victor

出身国
 
居住国
 
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