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yoga for solar plexus chakara.
breathing exercise and meditation
课程介绍
The solar plexus chakara helps grow your confidence and vitality. This empowers you to follow your true path and create the life you want. When balanced, the solar plexus chakara allows you to seize your personal power, develop your authentic self, and take responsibility for your life.
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
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- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
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缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
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MAKE YOUR DAY FEEL GOOD
Hatha yoga flow from beginner to intermediate. teaching mudras, asanas, meditation.75 分钟 3,300 点 -
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Balance for muladhara chakara
yoga for Root chakara with breathing exercise and meditation for all60 分钟 3,000 点 -
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