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Advanced techniques to improve movement
課程介紹
This is an advanced course for karate students who need to bring their skills from good to exceptional.
Most students are told to be faster, hit harder, or kick higher, but they are not taught HOW to do these things. This class uses anatomy, biomechanics, and muscular physiology to teach athletes how to improve balance, technique, and movement.
Join 12-Time World Champion and US Team Coach, Grandmaster Alberto Friedmann, in learning how to make your techniques reach world champion levels.
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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