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NatsumiM Personal Training
Yoga / Fitness / Sports Workout   Advanced level Intermediate level Male students only Female students only Good for beginners
Latest request: More than 1 month ago

Personal Training

30min X 4
9,500 P
Estimated of points
Pack of 4
2,375 Points per lesson
I used to be in National team for Japanese Synchronized swimming. And Performer for the show in Las Vegas since I retired national team. I will be YOUR PERSONAL TRAINER!!!! This is the lesson pack
Заказ урока

Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 30 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Подробности урока

Hello, I am Natsumi form Japan, living in Las Vegas.
I used to be in National team for Japanese Synchronized swimming. And I have been performing for the show in Las Vegas since I retired National team. 
So I will be YOUR PERSONAL TRAINER!!
This is the lesson pack!!
For 4 times , 1700 points for 1 lesson. (Usually 1800 for 1 lesson)

We are going to do a small counseling befor the ressons, I want to know how is your condition today. Because I do not want to make you feel bad.
You can order what do you want or what do you want to be!
Then I will make the training menu for YOU after the counseling! And We will do that training togather! 

-Workout (cardio, weight training, hard training, HIIT, circuit training...etc)
 be good shape, for healthy
-Stretching
 be flexible, for relaxing
-Diet
 for health, increase metabolism

something like that.

My students are asking me like this
' I want to get nice curves until the summer.'
'Today, I feel tired, I want to do some stretch insted of workout.'

Feel free to ask me!
Looking forward to seeing you:)

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

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NatsumiM

NatsumiM

from
in
377
165

Доступное время  

Mon 09:00 –   11:00
Mon 22:00 – Tue 04:00
Tue 10:00 –   11:00
Tue 22:00 – Wed 04:00
Wed 10:00 –   11:00
Wed 22:00 – Thu 01:30
Thu 22:00 – Fri 01:30
Sat 00:00 –   01:30
Sat 22:00 – Sun 01:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Профиль преподавателя
Personal Training
30min
9,500P
Pack of 4
Заказ урока

NatsumiM

from
 
in
 
377
165
Профиль преподавателя
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