Becoming a Vegan

25 分鐘
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Want to make the transition to a vegan diet? Let me assist you to avoid common mistakes!

課程介紹

Not only since the documentary 'Game Changers' was published on Netflix, more and more people are interested in a plant based diet. The lies of the meat and dairy industries are exposed and we know that a plant based diet is the most natural diet for your body. It does not matter if you are an athlete or simply want to live healthier. If it is done right, your body will not have to deal with any deficiencies in the process of the transistion to a plant based diet. Feel it for yourself! Yor body will thank you by providing higher energy levels - you will feel better and fitter!

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

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