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RIKU　 ダイエットのための筋トレ指導します！
Yoga / Fitness / Sports Workout   For seniors Advanced level Intermediate level Good for beginners
 

ダイエットのための筋トレ指導します！

25min
1,600 P
Estimated of points
道具がなくても自重でできるトレーニングをご指導いたします。
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Description

ご自宅でできるダイエットのための筋トレをご指導いたします。

お一人お一人のニーズに合わせてご指導いたします。

ダンベルなどの道具がなくても大丈夫です。

もちろんお家にあるダンベル等のトレーニング器具を使った筋トレ指導も承ります。


If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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RIKU　

RIKU　

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Available Times  

Mon 10:00 –   12:00
Mon 13:00 –   16:00
Tue 13:00 –   16:00
Wed 10:00 –   12:00
Wed 13:00 –   15:00
Thu 10:00 –   12:00
Thu 13:00 –   16:00
Fri 10:00 –   12:00
Fri 13:00 –   15:00
Sat 13:00 –   16:00
Sun 10:00 –   12:00
Sun 13:00 –   16:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
ダイエットのための筋トレ指導します！
25min
1,600P
Request Lesson

RIKU　

from
 
in
 
1
1
Tutor’s profile

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