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Andrea F. Beginner Bodyweight Workout Session
Yoga / Fitness / Sports Workout   Trendy For adults Good for beginners
 

Beginner Bodyweight Workout Session

20min
2,000 P
Estimated of points
Skype icon Lattep icon
Beginner Bodyweight Workout Routine
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Descrizioni

Private One-on-One Online Workout Session – 20 Minutes

Let’s get moving and have fun with this private workout session designed just for you! Whether you’re a beginner or looking for a light, energizing exercise routine, this session is all about easy bodyweight exercises, set to motivating music to make it enjoyable.

What to Expect:

  1. Warm Welcome and Quick Chat (5 minutes for first-timers):
    For your first session, we’ll start with a short interview to understand your fitness level, goals, and preferences. This helps me create the best possible experience tailored to you!

  2. Let’s Move! (20 minutes):

    • We’ll do simple, easy-to-follow exercises.
    • Music will keep us energized and motivated!
    • Expect to sweat just a bit—it’s light, fun, and great for boosting your energy.

  3. Your Session, Your Pace:
    This is a safe, judgment-free space to exercise at a level that feels good for you. I’ll guide you step by step and make adjustments as needed.

By the end of the session, you’ll feel refreshed, accomplished, and one step closer to your fitness goals. Let’s make this fun and something you’ll look forward to! 😊

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di Cafetalk

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

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Andrea F.

Andrea F.

from
in
26
27

Orari disponibili  

Lun 21:00 –   22:00
Mar 21:00 –   22:00
Mer 21:00 –   22:00
Gio 21:00 –   22:00
Ven 21:00 –   22:00
Sab 21:00 –   22:00
Dom 21:00 –   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
Beginner Bodyweight Workout Session
20min
2,000P
Skype icon Lattep icon
Prenota lezione

Andrea F.

from
 
in
 
26
27
Profilo
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