Beginner Bodyweight Workout Session

20Min.
2,000 P
Hat Gutschein(e)
Beginner Bodyweight Workout Routine

Kursinhalt

Private One-on-One Online Workout Session – 20 Minutes

Let’s get moving and have fun with this private workout session designed just for you! Whether you’re a beginner or looking for a light, energizing exercise routine, this session is all about easy bodyweight exercises, set to motivating music to make it enjoyable.

What to Expect:

  1. Warm Welcome and Quick Chat (5 minutes for first-timers):
    For your first session, we’ll start with a short interview to understand your fitness level, goals, and preferences. This helps me create the best possible experience tailored to you!

  2. Let’s Move! (20 minutes):

    • We’ll do simple, easy-to-follow exercises.
    • Music will keep us energized and motivated!
    • Expect to sweat just a bit—it’s light, fun, and great for boosting your energy.
  3. Your Session, Your Pace:
    This is a safe, judgment-free space to exercise at a level that feels good for you. I’ll guide you step by step and make adjustments as needed.

By the end of the session, you’ll feel refreshed, accomplished, and one step closer to your fitness goals. Let’s make this fun and something you’ll look forward to! 😊

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

Alle Kurse von dieser/m TutorIn

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Italian
Diet & Nutrition
Career Advancement
Andrea Ferlora
from
in
26
23

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Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Beginner Bodyweight Workout Session
20Min.
2,000P

Andrea Ferlora

from
 
in
 
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