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Andrea F. Beginner Bodyweight Workout Session
Yoga / Fitness / Sports Workout   Trendy For adults Good for beginners
 

Beginner Bodyweight Workout Session

20min
2,000 P
Estimated of points
Lattep icon
Beginner Bodyweight Workout Routine
Заказ урока

Подробности урока

Private One-on-One Online Workout Session – 20 Minutes

Let’s get moving and have fun with this private workout session designed just for you! Whether you’re a beginner or looking for a light, energizing exercise routine, this session is all about easy bodyweight exercises, set to motivating music to make it enjoyable.

What to Expect:

  1. Warm Welcome and Quick Chat (5 minutes for first-timers):
    For your first session, we’ll start with a short interview to understand your fitness level, goals, and preferences. This helps me create the best possible experience tailored to you!

  2. Let’s Move! (20 minutes):

    • We’ll do simple, easy-to-follow exercises.
    • Music will keep us energized and motivated!
    • Expect to sweat just a bit—it’s light, fun, and great for boosting your energy.

  3. Your Session, Your Pace:
    This is a safe, judgment-free space to exercise at a level that feels good for you. I’ll guide you step by step and make adjustments as needed.

By the end of the session, you’ll feel refreshed, accomplished, and one step closer to your fitness goals. Let’s make this fun and something you’ll look forward to! 😊

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

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Andrea F.

Andrea F.

from
in
26
27

Доступное время  

Mon 21:00 –   22:00
Tue 21:00 –   22:00
Wed 21:00 –   22:00
Thu 21:00 –   22:00
Fri 21:00 –   22:00
Sat 21:00 –   22:00
Sun 21:00 –   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Профиль преподавателя
Beginner Bodyweight Workout Session
20min
2,000P
Lattep icon
Заказ урока

Andrea F.

from
 
in
 
26
27
Профиль преподавателя
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