Rick Benson Restore Comfort and Ease with Feldenkrais Method Movement Education
 

Restore Comfort and Ease with Feldenkrais Method Movement Education

50
7,200 ポイント
Skype icon Lattep icon
体験あり
20
2,000P
Learn to move more freely and easily! Gentle Neuromuscular Exercise.

レッスンの詳細

Restore your tired body. Relax easily. Release stiffness and pain while recreating the limber, easy and comfortable movement you enjoyed previously. You can do simple, gentle and enjoyable Feldenkrais Method neuromuscular movement training that is customized to your needs. You will breathe better, sleep better, reduce stress and improve body alignment – effortlessly. Feldenkrais Method is gentle and is suitable for all ages.

If you are an office worker who wants to relax and restore body comfort Feldenkrais can get you there. If you have pain and movement difficulty from

injury or aging Feldenkrais can help you regain comfort and easy movement. If you are an athlete who wants improved coordination and endurance Feldenrkais can improve your training and recovery time.

Teacher Rick studied directly with Dr. Moshe Feldenkrais and has 40 years experience teaching the Feldenkrais Method at universities, community centers, in medical offices, a physical rehabilitation hospital and privately. Rick has a masters degree in kinesiology. He is also an acupuncture doctor who coaches people to better health.
7200 points, 50 minutes
 

カフェトークの キャンセルポリシー

リクエスト確定前

  • いつでも無料キャンセル可能。

リクエスト確定後

  • レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
  • レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
  • レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
    (キャンセル料については、講師に直接ご確認ください)

この講師のレッスン

すべてのレッスン すべて
英語・英会話
自分磨き
Rick Benson
出身国
居住国
1
1

レッスン可能時間帯  

06:00   11:00
不定期に変更される場合もあります。
リクエスト時にご確認ください。
Asia/Tokyo 時間で表示。
Restore Comfort and Ease with Feldenkrais Method Movement Education
50
7,200P
Skype icon Lattep icon
体験あり

Rick Benson

出身国
 
居住国
 
お気軽にご質問ください!