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Sun salutation practice
课程介绍
Practiced my Hatha yoga in India, Rishiokesh.
I found my peace in yoga,
Here I share it to whoever love or want to try in the first time.
We will find the pure true self in yoga,
My guiding style will focus on the connection between our inner side and outside body. I will guide you to be present and listen to our own body voice with our movement.
Here together we find our peace!
(Please have your mat with you)
I found my peace in yoga,
Here I share it to whoever love or want to try in the first time.
We will find the pure true self in yoga,
My guiding style will focus on the connection between our inner side and outside body. I will guide you to be present and listen to our own body voice with our movement.
Here together we find our peace!
(Please have your mat with you)
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
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