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For greater flexibility!
課程介紹
If you have wanted to increase your flexibility, this lesson is perfect for you! We will work on lengthening and stretching all parts of your body in a way that is tailored to your individual body.
All levels are very much welcome! Beginners need not worry--- I will adjust the lesson's exercises to suit you.
Let's increase our flexibility for health and greater range of motion!
All levels are very much welcome! Beginners need not worry--- I will adjust the lesson's exercises to suit you.
Let's increase our flexibility for health and greater range of motion!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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